Maui 7 Day Itinerary
Day 1: Arrival and Lahaina
Welcome to Maui! Take the day to settle in and explore Lahaina.
| Category | Description |
|---|---|
| Breakfast | 808 Grindz Cafe Affordable and delicious local breakfast options in Lahaina. |
| Activity | Lahaina Town Stroll Wander Front Street with its shops, galleries, and ocean views. |
| Lunch | Kimo's Maui Beachfront dining with fresh fish tacos and a slice of Hula Pie. |
| Activity | Banyan Tree Park Visit Lahaina Banyan Tree, one of the largest banyan trees in the U.S. |
| Dinner | Fleetwood's on Front Street Rooftop dining with sunset views and live music. |
| Nightlife | Down the Hatch Lively bar offering tropical cocktails and late-night bites. |
Day 2: Road to Hana
Embark on the scenic and iconic Road to Hana.
| Category | Description |
|---|---|
| Breakfast | Paia Bay Coffee Bar Start your journey with coffee and a hearty breakfast in Paia. |
| Activity | Waterfall Stops Explore waterfalls like Twin Falls and Wailua Falls. |
| Lunch | Hana Ranch Restaurant Enjoy fresh, locally sourced dishes in Hana. |
| Activity | Black Sand Beach Relax and explore Waianapanapa State Park. |
| Dinner | Return to Paia and dine at Mama's Fish House Celebrated for its fresh seafood and stunning ocean views. |
| Nightlife | Relax after your adventurous day. |
Day 3: Haleakala Sunrise and Upcountry
Catch the breathtaking sunrise at Haleakala and explore Upcountry Maui.
| Category | Description |
|---|---|
| Breakfast | Kula Lodge Restaurant Breakfast with panoramic views of Maui's Upcountry. |
| Activity | Haleakala National Park Watch the sunrise from Haleakala Crater and hike the trails. |
| Lunch | Hali'imaile General Store Innovative Hawaiian cuisine in a historic setting. |
| Activity | Lavender Farm Visit Tour the Ali'i Kula Lavender Farm for scenic views and fragrant fields. |
| Dinner | Merriman's Kapalua Farm-to-table fine dining with oceanfront views. |
| Nightlife | Relax at your resort or stargaze in Upcountry Maui. |
Day 4: West Maui Beaches
Spend a day soaking up the sun on Maui's west coast.
| Category | Description |
|---|---|
| Breakfast | The Gazebo Restaurant Famous for their macadamia nut pancakes. |
| Activity | Kapalua Bay Swim, snorkel, and relax at Kapalua Bay Beach, one of Maui's most picturesque spots. |
| Lunch | Sea House Restaurant Casual dining with a stunning oceanfront setting. |
| Activity | Napili Bay Spend the afternoon at Napili Bay Beach. |
| Dinner | Lahaina Grill Award-winning restaurant offering contemporary American cuisine. |
| Nightlife | Stroll along Lahaina's Front Street or enjoy a cocktail at a beachfront bar. |
Day 5: Molokini Crater and Makena
Snorkel at Molokini Crater and explore Makena's beaches.
| Category | Description |
|---|---|
| Breakfast | Kihei Caffe A local favorite for hearty breakfasts. |
| Activity | Snorkeling at Molokini Crater Take a boat tour to Molokini Crater for incredible underwater sights. |
| Lunch | Cafe O'Lei Kihei Fresh, locally inspired dishes in a laid-back setting. |
| Activity | Big Beach Relax at Makena State Park (Big Beach), known for its expansive golden sands. |
| Dinner | Gannon's Upscale dining with panoramic ocean views in Wailea. |
| Nightlife | Relax and enjoy the peaceful Makena area. |
Day 6: Iao Valley and Wailuku
Explore Maui's lush landscapes and cultural heritage.
| Category | Description |
|---|---|
| Breakfast | Tasty Crust Known for their fluffy pancakes and local-style breakfasts. |
| Activity | Iao Valley State Park Hike through Iao Valley and see the iconic Iao Needle. |
| Lunch | Sam Sato's Famous for their dry mein and plate lunches. |
| Activity | Explore Wailuku Town Visit Wailuku for its historic charm, shops, and local art. |
| Dinner | The Mill House Set on a plantation, this restaurant offers innovative farm-to-table cuisine. |
| Nightlife | Enjoy a quiet evening or return to Lahaina for a lively atmosphere. |
Day 7: Farewell Maui
Enjoy your last day on the island.
| Category | Description |
|---|---|
| Breakfast | Sugar Beach Bake Shop Savor pastries and coffee by the beach. |
| Activity | Shopping in Kihei Pick up souvenirs and gifts in Kihei's shops. |
| Lunch | Da Kitchen Enjoy local comfort food like loco moco or kalua pork. |
| Activity | Relax at Kamaole Beach Spend your final hours at Kamaole Beach Park, a serene spot with clear water. |
| Dinner | Pacific'O Restaurant End your trip with a waterfront dinner and a toast to Maui's beauty. |
| Nightlife | Take a moonlit walk along the beach or relax at your hotel. |
Hotels / Resorts Recommendations
| Category | Description |
|---|---|
| Cheap | Maui Seaside Hotel Budget-friendly hotel near Kahului Airport and central to many attractions. |
| Medium | Aston Kaanapali Shores Family-friendly resort offering condo-style accommodations with beach access. |
| Luxury | Four Seasons Resort Maui at Wailea World-class luxury resort with exceptional amenities, oceanfront pools, and fine dining. |
About the Author
Abe Clark
Freelance travel guru
A seasoned traveler with a passion for authentic experiences and local culture. Travelled to over 20 countries and lived in Hawaii for over 6 years.
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